Sound Currents

Mantra is the use of sound to direct the mind. All sound is a manifestation of energy moving through matter causing a vibration. When you direct the energy of audible sound or even the energy of silent thoughts shaped with mantra you can consciously direct your mind. State of mind is created through repeated use of chemical pathways in the brain; if those pathways tend to be chaotic, negative or damaging to self, the mind has to be trained to create new pathways for positive thinking, positive self-image and self-love. Sound currents and stimulating meridian points in the palate of the mouth can be used to create new, positive neurochemical pathways in the brain. Western science is only just beginning to explore the effects of sound on the activity of the human brain. The effects of sound vibration on the mind has been a large part Eastern modalities of yoga and meditation and have been shown effective over hundreds of years of practice. Mantra is a method to use sound to lead the mind where you consciously want it to go; to be mindful, loving and happy.

#meditation #yoga #mantra #mindfullness