The Elite Convertible Gym Backpack The backpack is high quality construction and extra roomy with the drop-down compartment that add...

I am excited to announce that I will be reviewing a product of Elite Sports soon. Their catalog is looking amazing. I will update my...

First Class Free Starting August 16, 2020 three new classes are being offered on-line with Zoom. A one hour Beginner's Kundalini Yoga...

We are living in scary times. The key to to getting through the events we are experiencing with the entire world is to surrender....